Exciting news!

My cookbook, everything but the kitchen dink, is now available purchase!

order my cookbook here!

The pickleball-food connection is undeniable! In "Everything But The Kitchen Dink," I've created a cookbook blending my nutrition expertise with a Mediterranean lifestyle background. It's filled with recipes, from post-pickleball snacks to mouthwatering family dinners rooted in the essence of food, community, and the Mediterranean way of eating.

Everything But the Kitchen Dink is your essential Mediterranean lifestyle cookbook, featuring fresh recipes for both on and off the court. Whether you're a kitchen novice, a seasoned chef, a pickleball pro, or a newcomer to the sport – there's something here for everyone. 

the pickleball + Food Connection

Everything but the Kitchen Dink

fuel + fun. . .what more do you need?!

Regardless of your athletic abilities, adopting a nutritious lifestyle is key for maintaining peak energy levels, memory, and focus. Follow me on social media for my tips and strategies to prepare your body and mind for the pickleball court. I'll also keep you posted on pickleball-related events and share some delicious recipes!


don't miss a thing