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Recipes to Nourish and Connect

Creamiest Hummus

Ingredients:

1 (15 oz) can chickpeas, drain and reserve all the liquid

1/4 cup fresh lemon juice

1/4 cup tahini

2 small garlic cloves, minced

2 Tbsp extra-virgin olive oil

1/2 tsp cumin

3 Tbsp aquafaba (reserved liquid from can of garbanzo beans)

Sea salt, to taste

Sumac or paprika for garnish

Instructions:

  1. In bowl of food processor or high powered blender, combine the tahini and lemon juice, processing for 1 minute.
  2. Add olive oil, garlic, cumin and a pinch of salt and process for 30 seconds.
  3. Add half of the drained garbanzo beans and process for 1 minute. Then add the rest of the chickpeas and 1/2 cup aquafaba, process for 1-2 minutes until smooth.
  4. Serve with a drizzle of olive oil and sprinkle sumac or paprika.

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